Tai Chi and Qigong Pragmatics
English and Dutch Quick Reference Guide to Yang Cheng-fu, Cheng Man Ch’ing Tai Chi and Qigong movements and postures
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Summary cover text
Tai Chi and Qigong Pragmatics provides an overview of movements and postures of the Yang Cheng-fu 8 and 24 Form, the Cheng Man Ch’ing 37 Form as well as Qigong Ba Duan Jin and Wu Qin Xi exercises. It is a Quick Reference Guide for beginning as well as for advanced practitioners to help to become better in Tai Chi and Qigong. It is accompanied by sayings from ‘T’ai Chi Ch’uan – the Essential Principles’. ‘Tai Chi – Specifics’ describes the Tai Chi greeting, 30/70 posture, etc. Ba Duan Yin and Wu Qin Xi are also summarized. The photos bring you back to the origins of Tai Chi.
